Importance of Diet
Preventive Nutrition helps us in a long way in preventing or delaying the onset or reducing the complications of diseases.
Preventive Nutrition helps us in a long way in preventing or delaying the onset or reducing the complications of diseases.
By eating breakfast, you wake up your metabolism and get your engine humming, burning those calories you need to burn to lose weight.
Junk food is food with minimal essential nutrients and a lot of fat, sugar and salt, such as potato chips, candy and soda.
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