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What is the

Green Dolphin


The 'Green Dolphin Challenge' is a set of 10 simple challenges which encourage positive and generous acts, and attempts to spread happiness.

The GOAL is to counter the infamous 'Blue Whale Challenge', which is gaining traction among teenagers in India leading them to commit suicide. Our society does not need this kind of negativity, so Fortis Hospitals in association with the Department of Mental Health & Behaviour Sciences decided to create a challenge based on "An act of Kindness" Because we believe no act of kindness however small is ever wasted.


How do we go about it?

The challenges are open to everybody - You pick one challenge, document & post on social media. Nominate three of your friends/family to take up the challenges.

Take The Challenge
Empower Positivity
Spread Happiness

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Green Dolphin Challenge


Our main objective is to tackle depression and spread awareness among parents & youth, while ENCOURAGING POSITIVITY & SPREADING HAPPINESS.